Swollen hands can often be managed at home using simple methods to help reduce swelling and improve comfort. Based on available information, home treatments involve temperature applications to aid circulation and muscle relaxation.
Home Remedies for Swollen Hands
Several home remedies can be applied to help alleviate swelling in the hands. These methods primarily focus on using heat or cold to influence blood flow and muscle tension.
According to MedicalNewsToday, home remedies for swollen hands include:
- Heating the muscles to encourage relaxation and improve blood circulation.
- Taking a warm shower, which can help relax muscles and potentially reduce swelling.
- Applying hot packs directly to the hands.
- Using an ice pack, wrapped in a towel, and applying it to the affected hands.
- Running hands under cool water.
These simple techniques involve using different temperatures to help manage the swelling and associated discomfort in the hands. It's important to note that hot and cold applications are mentioned, suggesting varied approaches depending on what provides relief.
