There is no single hormone specifically known as the "anger hormone." However, certain hormones are associated with anger and aggression, primarily due to their roles in the body's stress response.
When we experience anger, our bodies release stress hormones such as:
- Adrenaline (epinephrine): This hormone triggers the "fight-or-flight" response, preparing the body for immediate action. It increases heart rate, blood pressure, and breathing, and redirects blood flow to muscles.
- Cortisol: This hormone is also released during stress, and it can contribute to feelings of irritability and aggression.
- Testosterone: While often associated with aggression, testosterone's role in anger is complex and not fully understood. Some studies suggest it may contribute to anger and aggression, but more research is needed.
It's important to note that while these hormones can influence anger, they are not the sole cause. Many factors, including personal experiences, genetics, and environmental triggers, also play a role in how we experience and express anger.
