The primary female sex hormone is called estrogen. It plays a crucial role in a woman's reproductive system, influencing ovulation, menstruation, breast development, and bone health. While estrogen is often associated with females, men also have estrogen in their bodies, but in much smaller amounts. Estrogen is produced primarily by the ovaries, but the adrenal glands also contribute to its production.
Here are some key functions of estrogen:
- Menstrual Cycle: Estrogen levels fluctuate throughout the menstrual cycle, regulating the growth and release of eggs from the ovaries.
- Breast Development: During puberty, estrogen promotes the development of breasts.
- Bone Health: Estrogen helps maintain bone density and strength.
- Reproductive Function: Estrogen is crucial for the development and function of the reproductive organs.
- Other Effects: Estrogen also affects various other bodily functions, including mood, sleep, and skin health.