The calf refers to the posterior portion of the lower leg.
Calf Anatomy
The calf, known as the sura in Latin, is the back part of your lower leg. It's primarily composed of two major muscles:
- Gastrocnemius: This is the more superficial muscle and is easily visible. It has two heads: medial and lateral.
- Soleus: This muscle lies beneath the gastrocnemius.
| Muscle | Description | Location |
|---|---|---|
| Gastrocnemius | Superficial muscle with two heads | On top of the soleus |
| Soleus | Lies beneath the gastrocnemius | Deep to the gastrocnemius |
