You often feel better after vomiting because the act of expelling irritating or harmful substances from your stomach and the subsequent release of certain chemicals in your body can provide relief.
The Vomiting Process and Relief
Vomiting is often the body's way of ridding itself of something it perceives as harmful or irritating, such as:
- Toxins: Bacteria, viruses, or ingested poisons.
- Excess Stomach Acid: Reducing discomfort from heartburn or indigestion.
- Obstructions: Clearing a blockage in the digestive tract.
- Motion Sickness Triggers: Removing stimuli that induce nausea.
Once the irritating substance is removed, the stomach can begin to settle down, and the nausea-inducing signals to the brain decrease. This often leads to a significant reduction in discomfort.
Chemical Release and Its Effects
Beyond the physical expulsion, the vomiting process triggers the release of certain chemicals that can contribute to the feeling of relief:
- Endorphins: These natural pain relievers are released in response to the physical stress of vomiting, which can create a temporary sense of well-being.
- Resetting the Body: Vomiting can "reset" the digestive system, potentially altering the signals that were causing nausea and discomfort.
| Factor | Explanation |
|---|---|
| Substance Removal | Removes irritants/toxins causing discomfort. |
| Endorphin Release | Natural pain relievers provide temporary relief. |
| Reduced Stomach Acid | Alleviates heartburn or indigestion symptoms. |
| Digestive Reset | Can help the digestive system return to a more normal state. |
Therefore, the sensation of feeling better is not merely psychological; it is a result of your body's natural processes aimed at restoring equilibrium after an unpleasant experience.
