Generally, it's unlikely you will significantly increase your height at 17.
Understanding Growth and Puberty
Growth spurts happen during puberty. For girls, this usually starts earlier in their teens. Boys might experience their growth spurt a couple of years later. After puberty, you generally stop growing taller, meaning significant height increases are unlikely once you reach adulthood.
Height Increase After Puberty
- The end of puberty marks the end of most height growth. According to the reference, "You generally stop growing taller after you go through puberty."
- Minor changes may still occur. Some people might see slight changes into their early twenties, but this is usually minimal and doesn’t constitute substantial growth.
- Height is largely determined by genetics. While nutrition and overall health can play a role, your genes have the biggest impact.
Summary
| Age | Growth Potential |
|---|---|
| Pre-Puberty | High potential for significant growth |
| During Puberty | Period of rapid growth |
| Post-Puberty (17+) | Unlikely to increase height significantly |
Conclusion
At 17, the chances of gaining substantial height are slim because puberty, which drives most growth, is usually complete by this age. While slight changes are possible, a major increase in height is unlikely.
