The pelvis rotates in each direction during walking, but not around its center; instead, it rotates around the joint of the hip of the standing leg. This rotation occurs as the foot on the opposite side moves forward and then lowers to the floor.
Pelvic Movement During Gait
The video "[Pelvis turns in walking #gait #walking #hiphealth #spinewellness - YouTube](0:00 0:56)" highlights that pelvic rotation during walking is crucial for efficient locomotion.
Key Aspects of Pelvic Rotation:
- Rotation Point: Rotation occurs around the hip joint of the standing leg.
- Direction: The pelvis rotates in each direction as you walk.
- Foot Position: The foot on the opposite side of the standing leg moves forward and then lowers to the floor.
