Females have relatively stronger lower limbs than males, suggesting proportionally stronger thighs.
While absolute muscle strength is generally greater in males due to higher overall muscle mass, studies indicate that females have a higher proportion of their lean body mass located in their lower limbs. This means that when considering strength relative to body size and composition, females exhibit proportionally stronger legs, including their thighs.
Key Considerations:
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Relative vs. Absolute Strength: Men typically possess greater absolute strength due to larger muscle mass. However, when comparing strength relative to body weight or lean body mass, women often demonstrate a higher proportion of strength in their lower body.
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Body Composition: Women tend to have a higher percentage of body fat and a lower percentage of lean muscle mass compared to men. When factoring in only the lean mass, the difference in lower body strength decreases, and women can demonstrate a higher proportion of strength in their lower limbs.
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Lower Limb Proportion: As noted in the reference, females exhibit a statistically significant (p < .001) advantage in relative lower limb strength compared to males.
In summary:
Although men generally have stronger thighs in absolute terms, women tend to have proportionally stronger thighs when considering their overall body composition and relative muscle mass distribution.
