Which Drink is Best for Jaundice?
There's no single "best" drink for jaundice, as the treatment depends on the underlying cause and severity. However, staying well-hydrated is crucial for liver recovery. Water is the primary recommended beverage. Enhancing plain water with a teaspoon of fresh lime, lemon, or grape juice can add beneficial antioxidants to support liver health. Avoid alcohol and other liver-straining substances.
The most important aspect of managing jaundice related to liver function is maintaining adequate hydration. Multiple sources emphasize the importance of drinking plenty of water. Medical News Today and other sources recommend at least 2 liters of water daily to aid in digestion and liver recovery.
Adding Antioxidants
Adding a small amount of citrus juice to your water provides additional antioxidants, which can further support liver health. The reference materials suggest fresh lime, lemon, or grape juice as healthy options.
Drinks to Avoid
It is critical to avoid substances that may further stress the liver, especially if jaundice is related to liver dysfunction. This includes:
- Alcohol: Alcohol significantly strains the liver and should be avoided completely. (Mayo Clinic)
- Excessive caffeine: While not explicitly mentioned as a strict avoidance in the references, moderation is prudent to limit unnecessary stress on the liver.
Important Note: Consult a Doctor
This information is for general knowledge only and should not replace professional medical advice. Jaundice requires diagnosis and treatment by a healthcare professional. They can determine the underlying cause and recommend the most appropriate course of action, including dietary recommendations and any necessary medical interventions. In newborns, for example, giving a baby only water is discouraged; appropriate breast milk or formula is recommended (Nationwide Children's Hospital).
