To use Liquid I.V. for hydration, simply mix one powder stick into 500 mL of water. Here’s a simple breakdown:
- Pour: Empty the contents of one Liquid I.V. powder stick into 500 mL of water.
- Mix: Stir or shake well until the powder is fully dissolved.
- Hydrate: Drink and enjoy the hydrating benefits. It’s that easy!
According to Liquid I.V.'s instructions, you simply pour, mix, and hydrate.
