To encourage your baby to turn their head to the other side, try tummy time exercises.
Here's a breakdown of how you can gently encourage your baby to turn their head:
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Tummy Time on Your Lap:
- Lay your baby on your lap for tummy time. This position provides comfort and security.
- Position them with their head naturally turned away from you. This is the starting point.
- Talk or sing to your baby. Use an engaging tone and facial expressions to capture their attention.
- Encourage them to turn and face you. Your voice and face will be a strong motivator.
- Practice this exercise for 10–15 minutes, three times a day. Consistency is key.
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Varying Stimuli:
- Change the location of interesting objects or sounds (toys, mobiles, your voice) to encourage head turning. Place the stimuli on the side you want the baby to turn toward.
- When your baby is in their crib or bassinet, alternate the end where you place their head each night. Babies often prefer to look out into the room.
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Addressing Potential Issues:
- If your baby consistently favors one side, consult with your pediatrician. It could be due to a mild preference or, less commonly, torticollis (tight neck muscles). Early intervention is important if there's a medical reason for the preference.
- Make sure their vision is properly checked, as visual preferences can also influence head turning.
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During Feeding:
- Alternate the arm you hold your baby in during feeding. This encourages them to turn their head in both directions to latch.
Remember to be patient and gentle. It's a gradual process, and consistency is more important than forcing the issue. Observe your baby's cues and stop if they seem distressed.
