Swaddling a baby tightly involves wrapping them securely in a blanket to restrict their movement, mimicking the feeling of being held in the womb. Here's a basic method for achieving a snug swaddle:
-
Lay the swaddling blanket on a flat surface in a diamond shape. Fold down the top corner about 6 inches.
-
Place the baby face-up on the blanket with their shoulders just below the folded edge.
-
Straighten the baby's right arm and wrap the left corner of the blanket over their right arm and chest, tucking it under their left arm and the left side of their body. Make sure the arm is included in the swaddle.
-
Fold the bottom corner of the blanket up and over the baby's feet, tucking it into the fold you created at the chest. Ensure the baby's legs can still move freely within the swaddle to prevent hip dysplasia.
-
Straighten the baby's left arm and wrap the right corner of the blanket over their left arm and chest, securing it by tucking it under the baby's back.
-
To ensure a secure hold, after wrapping both sides, you can check that each 'flap' is tucked in securely. If a section comes undone, use your thumb to hold it in place while adjusting.
Remember that while a tight swaddle can be calming for some babies, it's crucial to monitor them for signs of overheating. Additionally, ensure the swaddle allows for leg movement to prevent hip problems. Swaddling should be stopped when the baby begins to show signs of rolling over.
