You can help your baby pass gas by adjusting their position during and after feedings and encouraging movement.
Positioning Tips for Relieving Gas in Babies
Proper positioning can be a game-changer in helping your baby find relief from gas.
During Feeding
- Feed Upright: Keeping your baby as upright as possible during feedings can prevent them from swallowing excess air, which is a common cause of gas.
After Feeding
- Bicycle Legs: Gently lay your baby on their back and move their legs in a cycling motion. This can help push the gas out.
- Tummy Time: Placing your baby on their belly while they're awake can apply gentle pressure that helps release trapped gas. It's also beneficial for their development, so increasing tummy time can serve a dual purpose.
Additional Tips
| Method | Description |
|---|---|
| Burping | Regularly burp your baby during and after feedings to release swallowed air. |
| Check Feeding Method | Ensure your baby is latched properly if breastfeeding or that the bottle's nipple flow is appropriate to reduce air intake. |
| Gentle Massage | Lightly massage your baby's tummy in a clockwise direction to encourage gas movement. |
| Warm Bath | A warm bath can relax your baby and help ease gas discomfort. |
| Dietary Adjustments | If you're breastfeeding, consider if certain foods in your diet could be contributing to your baby's gas and adjust as needed. |
Why These Methods Work
These methods focus on reducing the amount of air a baby swallows during feedings and helping to move trapped gas through the digestive system. The upright feeding position minimizes air intake, while the physical movements like bicycling legs and tummy time help push the gas along.
