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Why Does My Baby Stop Breathing for a Few Seconds While Sleeping?

Published in Infant health 2 mins read

It's likely that your baby is experiencing normal, short pauses in breathing during sleep, which is common in infants. However, if these pauses are prolonged, it could be infant apnea.

Understanding Breathing Pauses in Infants

When babies sleep, their brain activity decreases, leading to a slower breathing rate and heart rate. Short pauses in breathing are considered normal during this period.

Infant Apnea: A More Serious Condition

  • Definition: Infant apnea refers to pauses in breathing that are excessively long, accompanied by a significantly slowed heart rate.

  • Prevalence: This condition is more frequently observed in premature infants, specifically those born before 37 weeks of gestation.

Key Differences Between Normal Pauses and Infant Apnea

Feature Normal Pauses Infant Apnea
Duration Short Prolonged
Heart Rate Relatively stable Significantly slowed
Occurrence Common in infants More common in premature infants

When to Seek Medical Advice

While short breathing pauses are generally normal, it's essential to consult with your pediatrician if you observe any of the following:

  • Long pauses in breathing
  • Changes in skin color (bluish or pale) during pauses
  • Significant slowing of heart rate
  • Lethargy or unresponsiveness

A medical professional can assess your baby's condition and determine if further evaluation or treatment is necessary.

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