You can start introducing cow's milk to your child at 12 months old, but not before.
Why Not Before 12 Months?
Introducing cow's milk too early can be harmful for several reasons:
- Intestinal Bleeding Risk: Cow's milk before 12 months can put a baby at risk for intestinal bleeding.
- Excessive Protein and Minerals: Cow's milk contains high levels of proteins and minerals that a baby's kidneys are not mature enough to handle.
- Nutrient Imbalance: Cow's milk doesn't provide the right amount of nutrients that babies require for proper growth and development.
When is Cow's Milk Safe?
Once your baby turns one year old (12 months), their digestive system and kidneys are generally developed enough to handle cow’s milk. However, it is still important to consult with your pediatrician or family doctor.
Recommendations
| Age | Recommendation |
|---|---|
| Under 12 months | Avoid cow's milk due to risks |
| 12 months and older | Cow's milk can be introduced gradually |
Transitioning to Cow's Milk
When introducing cow's milk at 12 months, do so gradually, observing for any signs of allergies or intolerance.
