No, babies under one year old should not drink whole milk.
Once a baby is over one year old, they can start drinking whole milk. Before that age, babies need the specific nutrients found in breast milk or formula for optimal growth and development. Whole milk does not provide the ideal balance of nutrients required for infants under one.
Here's a breakdown:
- Under 12 Months: Breast milk or formula is essential. They provide the necessary fats, proteins, vitamins, and minerals in the right proportions for your baby's developmental needs.
- 12 Months and Older: Whole milk can be introduced as part of a balanced diet. It provides calcium and vitamin D, crucial for bone development. If breastfeeding continues past one year, you can offer whole milk in addition to nursing if desired.
- Why Not Low-Fat or Non-Fat Milk? Children under two years old need the higher fat content found in whole milk for brain development.
In summary, wait until your baby is at least one year old before introducing whole milk. Before that, stick with breast milk or formula.
