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Who Should Not Eat Honey?

Published in Infant Nutrition 1 min read

Babies under the age of 1 year should not eat honey.

Honey, while a natural sweetener enjoyed by many, poses a risk to infants due to the potential presence of Clostridium botulinum spores. These spores can lead to a rare but serious illness called infant botulism.

Why is Honey Dangerous for Babies?

Infant botulism occurs because a baby's digestive system isn't mature enough to handle these spores. Here's a breakdown:

  • Immature Gut: Babies' intestines lack the necessary bacteria to fight off Clostridium botulinum.
  • Spore Germination: The spores can germinate and multiply in the baby's intestines.
  • Toxin Production: The bacteria produce a dangerous toxin that can cause paralysis.

What are the Symptoms of Infant Botulism?

Symptoms of infant botulism can include:

  • Constipation
  • Weakness
  • Poor feeding
  • Lethargy
  • Weak cry
  • Loss of head control

Key Takeaway

To reiterate, honey is unsafe for babies under one year old. This precaution is essential to prevent the risk of infant botulism. Even a tiny taste can potentially expose a baby to the spores.

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