Babies should sleep in their parents' room, but not in the same bed, for at least the first six months, and ideally for the entire first year. This recommendation is based on guidelines from the American Academy of Pediatrics (AAP) to reduce the risk of Sudden Infant Death Syndrome (SIDS).
Recommended Room-Sharing Period
The American Academy of Pediatrics recommends room-sharing (baby sleeping in the same room as parents) for at least 6 months, but preferably for the entire first year.
- Reduced SIDS Risk: Room-sharing can decrease the risk of SIDS by as much as 50%.
- Easier Nighttime Care: It makes nighttime feeding, comforting, and monitoring easier for parents.
Transitioning to the Nursery
While room-sharing is encouraged initially, families can transition the baby to the nursery after 6 months, or later. Considerations for this transition include:
- Baby's Development: Is your baby sleeping through the night or needing less frequent nighttime feeds?
- Family Needs: Do parents need more space or privacy?
- Baby's Temperament: Is your baby easily soothed in the nursery during naps or short periods?
Safe Sleep Practices in the Nursery
Once the baby transitions to the nursery, continue to follow safe sleep practices:
- Back to Sleep: Always place your baby on their back to sleep.
- Firm Sleep Surface: Use a firm crib mattress with a fitted sheet.
- No Loose Items: Keep the crib free of blankets, pillows, toys, and bumpers.
- Safe Temperature: Ensure the room temperature is comfortable and not too warm.
- Consider a Monitor: Use a baby monitor to listen and/or view your baby while they sleep.
Making the Decision
The decision of when to move the baby to the nursery is personal and depends on the needs of the baby and the family. While medical recommendations suggest waiting at least six months, consider these factors and consult with your pediatrician to make the best choice for your situation.
