Here are five ways to prevent the spread of infection:
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Practice Frequent Handwashing: Washing your hands thoroughly and frequently with soap and water is one of the most effective ways to kill germs and prevent the spread of infection. This is especially important after using the restroom, before preparing food, and after being in public places. https://www.cdc.gov/handwashing/when-how-handwashing.html
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Keep Immunizations Up-to-Date: Vaccines are designed to protect you from specific infectious diseases. Staying current with recommended immunizations helps prevent the spread of these diseases within communities.
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Prepare and Handle Food Carefully: Proper food handling techniques, such as washing raw produce, cooking food to the appropriate temperature, and preventing cross-contamination, can significantly reduce the risk of foodborne illnesses.
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Use Antibiotics Responsibly: Antibiotics are only effective against bacterial infections, not viral infections like the common cold or flu. Overusing antibiotics can lead to antibiotic resistance, making infections harder to treat in the future. Only take antibiotics when prescribed by a doctor and complete the entire course of treatment.
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Avoid Contact with Wild or Unfamiliar Animals: Wild animals can carry diseases that can be transmitted to humans. Be cautious around wild animals and unfamiliar domestic animals. Avoid insect bites by using insect repellent and wearing protective clothing when outdoors.
By practicing these preventative measures, you can significantly reduce your risk of contracting and spreading infections.
