A "good" CRP (C-reactive protein) level is generally considered to be below 0.3 mg/dL for most healthy adults.
Here's a breakdown of CRP levels and their general interpretations:
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Normal: Less than 0.3 mg/dL. This level suggests a low level of inflammation in the body.
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Average Normal: 0.3 - 1.0 mg/dL. While still within what many labs consider a "normal" range, it may indicate a slightly elevated level of inflammation compared to the optimal level.
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Elevated: Above 1.0 mg/dL. Higher levels may indicate inflammation due to infection, injury, chronic inflammatory diseases, or other medical conditions. The higher the level, the more significant the inflammation.
It is important to note that these ranges can vary slightly depending on the specific laboratory and the testing method used. Always discuss your CRP results with your doctor for proper interpretation within the context of your overall health.