"Sorry not sorry" is used to express that you are not actually apologetic about something, often in a humorous or slightly defiant way. It's a way to acknowledge that you might be expected to feel remorse but you don’t. It implies a lack of regret and is usually said lightly or playfully.
Understanding "Sorry Not Sorry"
This phrase plays on the conventional expectation of an apology. By adding "not sorry," you're essentially negating the initial "sorry," signaling that you don't feel bad about the action or statement you've made.
Usage Scenarios
Here's how you can use "sorry not sorry" effectively:
When You're Not Truly Remorseful
- You've done something that others might expect you to apologize for, but you don't feel the need to.
- For example, "I ate the last slice of pizza. Sorry not sorry."
- As indicated in the provided reference, "Here are a few pictures of my cats. Sorry not sorry." shows it being used after sharing something that might not interest everyone, but the speaker doesn't feel the need to apologize.
Lighthearted Defiance
- To add a touch of humor to a situation where you might be expected to apologize.
- For example, "I accidentally hit your car door with mine. Sorry not sorry, I guess?" (This implies the situation wasn’t actually serious and you’re being cheeky.)
Acknowledging Potential Offense Without Actually Apologizing
- You recognize that what you did or said might be seen as rude or insensitive, but you don't genuinely feel that it was.
- The reference shows that even in serious situations such as family separations, someone might still say "sorry not sorry", showing a lack of regret or remorse even in a circumstance that might typically prompt them.
Examples
| Scenario | Usage of "Sorry Not Sorry" |
|---|---|
| You ate the last piece of cake. | "I ate the last slice of cake. Sorry not sorry!" |
| You were late to an appointment, but not by much, and you weren’t to blame. | "I was a few minutes late. Sorry not sorry, the train was delayed." |
| Posting a lot of pictures of your adorable pet. | "Here are a few pictures of my puppy. Sorry not sorry." |
| You shared an opinion that others may not agree with. | “I'm not a fan of that show. Sorry not sorry!” |
When to Avoid Using "Sorry Not Sorry"
Avoid using it when:
- A genuine apology is required. If you've deeply hurt someone, a sincere apology is necessary, not this phrase.
- You're trying to avoid taking responsibility for something you genuinely did wrong. Using "sorry not sorry" in such situations can come across as insensitive and dismissive.
Key Takeaways
- "Sorry not sorry" is an expression that negates the typical expectation of remorse.
- It is often used for lighthearted or slightly defiant situations.
- Be mindful of its usage and avoid it when a sincere apology is required.
