The best place to inject insulin is your abdomen.
Why the Abdomen is Preferred
According to medical guidance, the abdomen is the preferred injection site due to several factors:
- Faster and More Predictable Absorption: Insulin is absorbed more quickly and predictably from the abdomen compared to other sites.
- Ease of Access: The abdomen is easily accessible for self-injection.
Specific Abdominal Injection Area
When injecting into the abdomen, follow these guidelines:
- Location: Select a site between the bottom of your ribs and your pubic area.
- Avoid Navel Area: Steer clear of the 2-inch area surrounding your navel.