To change the video settings on your iPhone, follow these steps:
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Open the Settings app: Locate and tap on the Settings app icon on your iPhone's home screen.
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Scroll and find the Camera option: Scroll down the list of settings options until you find "Camera" and tap on it.
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Select "Record Video": Within the Camera settings, tap on "Record Video" at the top of the screen.
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Choose your desired resolution and frame rate: On the "Record Video" screen, you can select your preferred video recording resolution and frame rate. Available options may include 720p HD, 1080p HD, and 4K at various frame rates (e.g., 30 fps, 60 fps). Select the option that best suits your needs. Keep in mind that higher resolutions and frame rates will result in larger file sizes.
