Normal iron levels vary based on age and sex. Here's a breakdown of the typical serum iron reference ranges:
Normal Serum Iron Levels
| Category | Iron Level (mcg/dL) | Iron Level (μmol/L) |
|---|---|---|
| Male | 80-180 | 14-32 |
| Female | 60-160 | 11-29 |
| Newborn | 100-250 | Not specified in source |
It's important to note that these ranges are general guidelines. Individual results may vary based on different lab methods and personal health factors. For example, pregnant women may have different iron level ranges. It's always best to consult with a healthcare professional for accurate interpretation of test results.
What Affects Iron Levels?
Several factors can affect iron levels, such as:
- Diet: Iron deficiency can occur with a diet low in iron-rich foods.
- Medical conditions: Certain diseases can affect iron absorption and levels.
- Medications: Some medications can interfere with iron metabolism.
- Age: Iron levels fluctuate through different life stages, as seen with newborns having higher levels.
- Menstruation: Females of childbearing age may experience fluctuations related to menstrual cycles.
Why is Monitoring Iron Levels Important?
Monitoring iron levels is vital for detecting and managing iron-related health conditions:
- Iron Deficiency Anemia: Low iron levels can lead to anemia, causing fatigue, weakness, and other health issues.
- Iron Overload (Hemochromatosis): Excess iron can damage organs, requiring medical intervention.
Practical Advice
- If you are concerned about your iron levels, seek a healthcare provider’s advice.
- Do not start any treatment on your own without medical advice.
- Dietary adjustments may be recommended if you have low iron.
