The dua that is recommended to be repeated 100 times, based on the provided reference, is Subhan Allah wa bihamdihi.
The Significance of Repeating "Subhan Allah wa bihamdihi"
Saying "Subhan Allah wa bihamdihi" one hundred times a day is a significant practice in Islam. The hadith mentioned in the reference states that whoever says this phrase one hundred times will have their sins forgiven, even if they are as numerous as the foam of the sea.
This simple yet powerful dua is a form of remembrance of Allah (dhikr) and carries immense spiritual benefits.
Benefits of Repeating "Subhan Allah wa bihamdihi"
- Forgiveness of Sins: As mentioned in the hadith, repeating this phrase 100 times a day can lead to the forgiveness of all minor sins.
- Remembrance of Allah: It is a form of dhikr, which helps to keep one's heart and mind focused on Allah.
- Spiritual Purification: Regular recitation cleanses the soul and draws one closer to Allah.
- Ease of Practice: The dua is short and simple, making it easy to incorporate into a daily routine.
How to Incorporate "Subhan Allah wa bihamdihi" into Your Day
Here are some practical ways to integrate this dhikr into your daily life:
- After Prayers: Say it after each of the five daily prayers.
- Morning and Evening: Recite it once in the morning and once in the evening.
- During Breaks: Use short breaks during work or other tasks to make this dhikr.
- While Travelling: If you're commuting or traveling, this is a good time to keep your mind focused on remembering Allah.
Table Summary
| Dua | Repetitions | Benefit | Source |
|---|---|---|---|
| Subhan Allah wa bihamdihi | 100 times | Forgiveness of all sins (even as much as sea foam) | Dua for the Forgiveness of Minor Sins in Islam |
By making a habit of reciting "Subhan Allah wa bihamdihi" one hundred times a day, individuals can experience numerous spiritual benefits and attain forgiveness from Allah.
