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Why is it haram to sleep on your stomach?

Published in Islamic Etiquette 2 mins read

Sleeping on one's stomach is considered reprehensible in Islam, not strictly haram, based on specific hadiths (narrations) from the Prophet Muhammad (PBUH).

Islamic Perspective on Sleeping on the Stomach

The core reason for the disapproval lies in the Prophet's guidance and the implications of the sleeping posture:

  • Disapproval by Allah: According to a narration by Abu Dawoud, the Messenger of Allah (PBUH) said, "Lying down this way is disapproved by Allah." This highlights that the posture is disliked by God.
  • Characteristic of the People of Hell: Narrations from Ibn Majah also state that, "Lying down this way is characteristic of the people of Hell." This gives a more severe connotation to the act.

Juristic View

Jurists have interpreted these narrations as evidence that sleeping on the stomach is makrooh tahrimi, meaning it is highly discouraged.

Summary

Aspect Description
Islamic Ruling Reprehensible (Makrooh Tahrimi)
Reason Disapproved by Allah; Resembles the people of hell
Evidence Hadith from Abu Dawoud: "Lying down this way is disapproved by Allah" and Ibn Majah "Lying down this way is characteristic of the people of Hell."

Practical Implications

  • Avoiding Displeasure: Muslims are encouraged to avoid actions that are disliked by Allah.
  • Following the Sunnah: The preferred position for sleeping is on the right side, emulating the Prophet's practice.

By adhering to these teachings, Muslims strive to maintain a lifestyle that is pleasing to God. This extends to even seemingly minor actions like sleeping positions.

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