The Prophet Muhammad (peace be upon him) is known to have utilized and recommended various natural remedies and practices for healing and well-being, collectively often referred to as Prophetic Medicine (Tibb al-Nabawi). These methods focused on natural substances and procedures available at the time.
Key Remedies from Sunnah Medicine
Based on traditional accounts and practices documented in texts on Tibb al-Nabawi, several items are highlighted as being used or recommended by the Prophet (peace be upon him). The provided reference lists a number of these:
- Black Seed: Highly regarded, often mentioned for its general health benefits.
- Zamzam: Water from the well of Zamzam in Mecca, considered blessed and having healing properties.
- Olive Oil: Used for consumption and topical application.
- Honey: Known for its antiseptic and healing qualities, consumed internally or applied externally.
- Talbīnah (Barley Broth): A soothing broth made from barley flour, often recommended for those who are sick or grieving.
- 'Ajwah Dates: A specific type of date from Medina, believed to have protective and healing benefits.
- Indian Incense and Sea Incense (al-Qust al-Hindī and al-Qust al-Baḥrī): Root substances used in traditional medicine for various ailments.
- Cupping: A therapeutic practice involving placing cups on the skin to create suction, believed to promote blood flow and healing.
These items represent a selection of the natural approaches favored in Prophetic Medicine, emphasizing prevention and using God-given resources for health.
