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Which Side Should Husband and Wife Sleep on in Islam?

Published in Islamic Sleeping Etiquette 2 mins read

In Islam, there isn't a specific side prescribed for a husband and wife to sleep on in relation to each other. The emphasis is on individual Sunnah practices regarding sleeping positions, rather than marital arrangements.

Sunnah Sleeping Practices in Islam

The Prophet Muhammad (peace be upon him) demonstrated a preferred way of sleeping, and it is considered Sunnah to emulate this. Here's what the references and Islamic teachings state about sleeping positions:

  • Right Side: The Prophet (peace be upon him) would sleep on his right side, placing his right hand under his right cheek. This is the most recommended sleeping position in Islam.
  • Facing the Qibla: It is also Sunnah to face the Qibla (direction of prayer) while sleeping if possible.
  • Avoid Sleeping on the Stomach: Sleeping on the stomach is discouraged in Islam as it is said to be the way Shaytaan sleeps.

Practical Implications for Couples

While the Islamic teachings do not specify the relative positioning of husbands and wives, both partners can and should strive to follow the Sunnah individually:

  • Individual Practice: Both husband and wife are encouraged to sleep on their right side and facing the Qibla. This practice is beneficial regardless of their position relative to each other in bed.
  • Flexibility and Comfort: Within these guidelines, they are free to arrange their sleeping position in a way that is comfortable and convenient for them both as long as the mentioned Islamic practices are followed.
  • Focus on Intention: The primary focus should be on the intention to follow the Prophet's (peace be upon him) Sunnah, rather than specific spatial arrangement in bed.

Summary of Recommendations

Practice Islamic Guideline
Recommended Side Right side
Direction Facing the Qibla (if possible)
Avoid Sleeping on the stomach

In conclusion, the side of the bed on which a husband or wife sleeps relative to each other isn't dictated by Islamic law. Both are encouraged to sleep on their right side while facing the Qibla, based on the Prophet Muhammad's (peace be upon him) Sunnah.

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