Yes, you can have dal in jaundice. In fact, dal is generally considered a good source of protein and nutrients that can be beneficial during jaundice recovery.
While specific dietary recommendations for jaundice can vary depending on the cause and severity, here's a general understanding:
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Dal as a Source of Nutrients: Dal provides essential proteins and carbohydrates, which are important for energy and healing.
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Importance of a Balanced Diet: During jaundice, it's crucial to maintain a balanced diet, and dal can be a part of that. Other essential considerations include limiting fatty foods. The reference text specifically states: "You can eat rice and dal. All fatty foods must be strictly restricted for ninety days..."
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Foods to Limit or Avoid: While dal is acceptable, it's important to restrict fatty foods, bakery items, and processed foods.
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Sample Diet: A diet suitable for jaundice might include rice, dal, skimmed milk, and occasionally arrowroot or glucose biscuits.
In summary, dal can be included in your diet when you have jaundice, but it's crucial to avoid fatty foods and maintain a balanced nutritional intake. Always consult with your doctor or a registered dietitian for personalized advice.
