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Is Banana Good for Jaundice?

Published in Jaundice Diet 2 mins read

No, bananas are generally not recommended for individuals suffering from jaundice. Multiple sources advise against consuming bananas during a jaundice episode.

Why Avoid Bananas During Jaundice?

The primary reason for avoiding bananas during jaundice is their high fiber content. This high fiber can put extra strain on the digestive system, which is already potentially compromised during jaundice. Furthermore, some sources suggest that bananas may increase bilirubin levels, worsening jaundice symptoms.

Several reputable websites and articles echo this sentiment. For example, Lybrate.com explicitly states that bananas should be avoided in jaundice (https://www.lybrate.com/topic/jaundice-diet). Similarly, Quora threads and other health articles (https://www.quora.com/Is-banana-good-for-jaundice, https://www.quora.com/Can-we-eat-bananas-when-we-have-jaundice, https://redcliffelabs.com/myhealth/liver/jaundice-diet-chart-what-should-you-add-or-remove/, https://www.starhealth.in/blog/diet-for-jaundice-recovery/) point to the high fiber content and potential for increased bilirubin as reasons for exclusion from a jaundice diet.

It's crucial to note that conflicting information exists online. Some sources suggest bananas are fine due to their easy digestibility and nutritional content. However, the overwhelming consensus from reputable medical sources leans toward avoiding bananas due to the potential negative impact on the digestive system and bilirubin levels. Always consult a medical professional for personalized dietary advice during illness.

While some sources mention benefits of bananas like easy digestion and nutrient content, these benefits are outweighed by the risks associated with their high fiber content in the context of jaundice.

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