Rasgulla's role in treating jaundice is debated. While some sources claim it's beneficial, others advise against it. Let's examine both perspectives.
Arguments for Rasgulla Consumption During Jaundice
Several sources suggest rasgulla might be helpful for people with jaundice:
- High-Calorie, Low-Fat Option: One source highlights rasgulla as a "good option" because it's calorie-dense but not fried, implying it provides energy without overburdening the liver. [Source: So, food which is small in quantity but dense in calories is great option, Oily food is also high calorie, but we can't give fried food in sickness. So rasgulla or chamcham is the best option.29-Mar-2023]
- Chhena's Health Benefits: The chhena (Indian cheese) in rasgulla is mentioned as beneficial for health, specifically in relation to jaundice. [Source: ...rasgulla is a sweet that's not been fried and the chhena is good for health that people suffering from jaundice are often advised to eat it. In your case...] and [Source: It already is one — it's a sweet that's not been fried and the chhena is so good for health that people suffering from jaundice are often advised to eat it...]
- Protein Source: Rasgulla is described as a good source of protein, essential for recovery. [Source: रसगुल्ला (Rasgulla) कम कैलोरी वाली मिठाइयों में शामिल होने के साथ ही प्रोटीन (Protein) का बेहतरीन सोर्स भी है. इसलिए अगर आप मिठाई खाना पसंद करते हैं तो रसगुल्ला एक बढ़िया विकल्प हो सकता है. पीलिया ( ... ]
- Symptom Relief: Several sources claim rasgulla helps reduce jaundice symptoms. [Source: Rasgulla helps a lot in reducing jaundice. Taking a good diet is very important for good health. It is very important to have protein in the ...] and [Source: So if you like to eat sweets then Rasgulla can be a great option. Rasgulla helps a lot in reducing jaundice. Taking a good diet is very important for good health. ...]
Arguments Against Rasgulla Consumption During Jaundice
Conversely, some sources caution against consuming rasgulla during jaundice:
- High Sugar Content: Jaundice often requires a diet low in sugars, and rasgulla is high in sugar, potentially placing an additional burden on the liver. [Source: No, because during jaundice one has to take light food which does not make liver to work hard…. so better avoid these dishes..]
- Liver Strain: High-sugar and high-fat foods can strain the already compromised liver during jaundice. [Source: No , gulab jamun should be avoided in jaundice . Liver is the organ where fats is metabolised and deposited as glycogen .]
Conclusion
The information regarding rasgulla's suitability during jaundice is conflicting. While some sources cite potential benefits, others emphasize the potential negative impact of high sugar content on the liver. It's crucial to consult a doctor for personalized dietary advice during jaundice.
