A diet for jaundice focuses on avoiding fatty foods and promoting hydration to support liver function and recovery. Here are some foods to avoid while dealing with jaundice:
- Alcohol: Alcohol puts a strain on your liver, which is already working hard to process bilirubin.
- Refined Carbohydrates: Refined sugar, found in soda, baked goods, white bread, and pasta, can contribute to inflammation and hinder liver function.
- Packaged, Canned, and Smoked Foods: These foods are often high in sodium, preservatives, and unhealthy fats, which can further burden the liver.
- Saturated and Trans Fats: Found in fried foods, red meat, and processed foods, these fats can contribute to liver damage.
- Shellfish, Raw Meat, and Unpasteurized Dairy: These foods can increase the risk of foodborne illness, which can further stress the liver.
It's important to consult with a doctor or registered dietitian for personalized dietary advice based on your individual needs and the severity of your jaundice.
