Jaundice is a condition where the skin and whites of the eyes turn yellow. It occurs when bilirubin, a yellow pigment produced when red blood cells break down, builds up in the body. While jaundice itself isn't a disease, it's a symptom of an underlying issue.
To recover from jaundice quickly, it's essential to address the root cause. This may involve medical treatment, such as antibiotics for an infection or surgery for a blocked bile duct.
Here are some ways to support recovery from jaundice:
- Stay hydrated. Drinking plenty of water or unsweetened beverages helps the liver flush out bilirubin.
- Follow a healthy diet. This includes plenty of fruits, vegetables, and whole grains. Avoid fried foods, refined carbs, sugary foods, alcohol, and processed foods.
- Get adequate rest. Rest allows the body to focus its energy on healing.
- Consult a doctor. It's important to seek medical advice to identify the underlying cause of jaundice and receive appropriate treatment.
Note: The information provided is for general knowledge and should not be considered medical advice. It's crucial to consult a healthcare professional for personalized guidance and treatment.
