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Why is my thumb double jointed?

Published in Joint Hypermobility 2 mins read

Your thumb may seem "double-jointed" because you have joint hypermobility, a condition where your joints can move beyond the normal range of motion. This is largely influenced by factors like genetics and the structure of your connective tissues.

Understanding Joint Hypermobility

The term "double-jointed" is a common way to describe joint hypermobility. It doesn't mean you have extra joints; it simply means the joints are more flexible than average. This increased flexibility allows some people to bend or twist their joints, like the thumb, into positions others cannot.

Key Contributing Factors

Based on the provided reference and general understanding, the primary reasons for joint hypermobility, including in the thumb, relate to:

  • Family History: Joint hypermobility tends to run in families. If your parents or close relatives have hypermobile joints, you are more likely to have them too. This indicates a genetic predisposition that is often difficult or impossible to prevent.
  • Collagen Structure: Collagen is a crucial protein found throughout your body. It forms the main part of connective tissues, which link bones together at joints (like ligaments) and provide support. The way your body builds or structures collagen can affect the strength and elasticity of these tissues. If your collagen is more flexible or elastic, your ligaments might be looser, leading to hypermobile joints.

Therefore, the flexibility in your thumb joint is likely due to a combination of inherited traits and the specific characteristics of your body's collagen.

Is It Normal?

Joint hypermobility is relatively common and often doesn't cause any problems. For some, it can even be an advantage in activities requiring flexibility, such as gymnastics or playing certain musical instruments.

However, in some cases, significant hypermobility can be part of broader connective tissue conditions. It's usually considered normal variation unless accompanied by pain, dislocations, or other symptoms.

In summary, your thumb is likely "double-jointed" due to a combination of family genetics influencing how your body produces and structures collagen, the key protein in the connective tissues that support your joints.

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