askvity

How Do I Raise My Desk Keyboard?

Published in Keyboard Ergonomics 2 mins read

To raise your desk keyboard, you can use an under-desk keyboard tray for sitting desks or a keyboard stand for standing desks.

Raising your keyboard to an ergonomic height can significantly improve your posture and comfort while working. The best method depends on whether you are using a traditional sitting desk or a standing desk.

Solutions Based on Desk Type

The approach to raising your keyboard differs depending on your workstation setup:

For Sitting Desks

If you primarily sit at your desk, a highly effective way to raise or adjust your keyboard height is by installing an under-desk keyboard tray. According to the reference, this method involves attaching the tray to the underside of your desk.

  • Under-Desk Keyboard Tray: This style allows you to raise or lower the keyboard according to your sitting height. Many trays also offer tilt and swivel adjustments, letting you position the keyboard ergonomically below your desk surface at a comfortable level and angle. This keeps your elbows at a 90-degree angle or slightly open, reducing strain on your wrists and shoulders.

For Standing Desks

If you use a standing desk, placing the keyboard directly on the desk surface might not provide the optimal height, especially if the monitor is also on the desk.

  • Keyboard Stand (On-Desk): For a standing desk, you can opt for a keyboard stand that sits on top of the desk. These stands typically elevate the keyboard by a few inches and may offer different tilt angles. Some adjustable stands allow you to change the height or angle easily. This ensures the keyboard is positioned correctly relative to your standing height and monitor placement.
Desk Type Recommended Solution Key Feature
Sitting Desk Under-desk Keyboard Tray Adjust height below desk surface, ergonomic positioning
Standing Desk On-desk Keyboard Stand/Riser Elevates keyboard on desk surface, adjustable height/tilt

Choosing the right method ensures your keyboard is at a height that promotes comfortable and healthy typing, regardless of whether you're sitting or standing.

Related Articles