The kidneys are the organ that produce vitamin D, which is a hormone that impacts the immune system and controls blood calcium concentration.
The Role of Kidneys in Vitamin D Production
- The kidneys convert a precursor form of vitamin D into its active form, also known as calcitriol.
- Calcitriol is crucial for calcium absorption in the intestines and maintaining bone health.
- This hormone is essential for a healthy immune response.
Understanding Vitamin D
Vitamin D Term | Description |
---|---|
Calcitriol | The active form of vitamin D, produced by the kidneys. |
Ergocalciferol | Also known as vitamin D2; obtained through dietary sources. |
Calcidiol | An intermediate form of vitamin D, which is converted to calcitriol in the kidneys. |
Cholecalciferol | Also known as vitamin D3; produced in the skin with exposure to sunlight or through diet. |
How Vitamin D Impacts the Body
- Bone Health: Vitamin D ensures proper calcium absorption, which is essential for strong bones.
- Immune System: Vitamin D has a significant impact on immune system function and its ability to fight off infections.
- Calcium Levels: The vitamin D produced by the kidneys helps maintain the correct concentration of calcium in the blood.