Yes, rock salt (Sendha Namak) can be a better option for individuals with kidney disease compared to regular table salt, but only when consumed in moderation.
According to kidney expert Dr. Puru Dhawan, Founder of Sai Sanjivani, rock salt is better suited for kidney patients because individuals with kidney disease need to carefully monitor their salt intake.
This is because kidneys play a vital role in regulating electrolytes such as Sodium, potassium, and magnesium. If kidney function is reduced then the balance of these electrolytes is affected.
Here's a breakdown:
- Lower Sodium Intake: People with kidney problems often need to limit their sodium intake to manage blood pressure and fluid balance. Rock salt may contain less sodium compared to table salt, but this can vary.
- Mineral Content: Rock salt contains other minerals that might be beneficial, but it's crucial to remember that any salt should be consumed sparingly.
- Doctor's Advice is Key: Always consult with a doctor or a registered dietitian for personalized guidance on salt intake based on your specific kidney condition and overall health.
In summary, while rock salt can be a slightly better alternative for those with kidney issues, moderation and professional medical advice are paramount.
