Eggs, while a good source of protein, are not recommended for people with high creatinine levels. Excess protein intake, including from eggs, chicken, and dairy products, can contribute to higher creatinine levels.
Why Eggs Can Be Problematic for High Creatinine:
- Creatinine is a waste product produced when your body breaks down muscle. When your kidneys are not functioning properly, they can't filter out creatinine efficiently, leading to elevated levels in the blood.
- High protein diets can put extra strain on the kidneys. This is because your kidneys work harder to process the additional protein breakdown products.
- Eggs are a good source of protein, so consuming them in large quantities can contribute to higher creatinine levels, especially when kidney function is already compromised.
What to Do Instead:
- Limit your protein intake. Focus on a more vegetable-based diet with moderate protein intake.
- Consult a doctor. It's essential to discuss your diet and creatinine levels with a healthcare professional to determine the best approach for your specific situation.
Remember, a healthy diet plays a crucial role in maintaining healthy kidney function. If you have high creatinine levels, it's important to consult with your doctor to discuss dietary changes and other management strategies.
