Yogurt can be a healthy food choice for many people, but it's important to consider its potential effects on creatinine levels, especially for individuals with kidney disease.
Yogurt is high in protein, phosphorus, and potassium. While protein is a necessary nutrient, people with kidney disease often need to limit their intake of phosphorus and potassium. These minerals can build up in the blood and put extra strain on the kidneys.
Therefore, for individuals with kidney disease, yogurt intake should be moderated or carefully monitored. However, some studies suggest that yogurt, especially probiotic yogurt, may be associated with decreased odds of proteinuric kidney disease.
It's always best to consult with a healthcare professional or a registered dietitian for personalized dietary advice, especially if you have kidney disease or other health concerns. They can help you determine the appropriate amount of yogurt to include in your diet based on your individual needs.
