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How to Get Kids to Eat Tomatoes?

Published in Kids' Nutrition 1 min read

Getting kids to eat tomatoes can be challenging, but there are several effective strategies you can try. One fun method is to involve them in preparing pickled tomatoes!

Pickling Tomatoes: A Fun Approach

What You'll Need

  • Vinegar
  • Sugar
  • Salt
  • Your favorite spices
  • Tomatoes

Instructions

  1. Boil: Combine vinegar, sugar, salt, and spices in a pot and boil.
  2. Pour: Pour the mixture over the tomatoes.
  3. Chill: Let the tomatoes chill in the refrigerator.

Serving Suggestions

  • Burgers: Serve the pickled tomatoes with burgers.
  • Chicken: Offer them as a side with chicken dishes.
  • Summer Salad: Add them to a refreshing summer salad.

By involving your kids in the pickling process, they are more likely to try the tomatoes they helped create! This turns trying a new vegetable into a fun activity.

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