The knee has 4 major ligaments.
Ligaments are strong, fibrous tissues that connect bones to each other. In the knee, these ligaments play a critical role in providing stability and strength to the joint, allowing for a wide range of motion while preventing excessive or unnatural movements. The 4 knee ligaments connect the thighbone (femur) to the shin bone (tibia).
Here's a breakdown of the importance of ligaments in the knee:
- Connect Bones: Ligaments act as connectors, linking the femur (thighbone) to the tibia (shinbone).
- Provide Stability: They prevent excessive movement and dislocation of the knee joint.
- Enable Movement: While providing stability, ligaments allow for the necessary range of motion.
- Prevent Injury: Strong ligaments help to protect the knee from injuries caused by sudden twists or impacts.
