The recovery time for knee cartilage repair varies, encompassing several phases of rehabilitation and return to activity.
Generally, here's what to expect during the recovery:
- Initial Post-Surgery Period: Patients usually spend 1-3 days in the hospital.
- Crutches: Patients will use crutches for approximately 8 weeks to avoid putting full weight on the repaired knee.
Here's a timeline for returning to specific activities, according to the reference:
| Activity | Approximate Timeframe |
|---|---|
| Stationary Biking | 4-6 weeks |
| Swimming | 8-12 weeks |
| Elliptical Trainer | 8-12 weeks |
| Light Jogging | 1 year |
It's crucial to follow the specific instructions of your surgeon and physical therapist for a successful recovery. The provided timeline serves as a general guideline; individual progress may vary.
