How do you use knee floss bands?

Knee floss bands are used by wrapping them around the knee to potentially improve mobility and reduce pain. Here's how, based on the provided reference:

The video "Knee Pain Voodoo Floss, how to wrap the knee - YouTube" demonstrates a technique for wrapping the knee. The process involves:

1. Wrapping the floss band around the knee, going up towards the quads.
2. Ensuring each wrap covers about 25% of the previous wrap.
3. Tucking the end of the band in to secure it.