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Can You Walk After Ligament Tear?

Published in Knee Injury 3 mins read

Yes, you usually can walk after a ligament tear, especially after the initial swelling subsides, although it might be difficult and painful depending on the severity and specific ligament injured.

Here's a more detailed explanation:

  • Initial Response to the Injury: When a ligament tears (for example, an ACL tear), you will likely experience:

    • Pain: Often sudden and sharp.
    • A "Pop": Many people report hearing or feeling a popping sensation in the knee.
    • Swelling: The knee typically swells up rapidly after the injury.
  • Walking Immediately After the Tear: While technically possible, walking immediately after a ligament tear can be very challenging due to pain and instability.

  • Walking After the Swelling Subsides: Once the initial swelling decreases, many people find they can walk. However:

    • Instability: The knee might feel unstable, like it could give way.
    • Pain: Walking will likely still be painful.
    • Compensatory Gait: You might adopt an altered walking pattern (limp) to avoid putting full weight on the injured leg.
  • Severity Matters: The ability to walk also depends on the severity of the tear:

    • Partial Tear: With a partial tear, the ligament is damaged but not completely severed. Walking might be more manageable.
    • Complete Tear: With a complete tear, the ligament is completely severed. Walking can be significantly more difficult and unstable.
  • Which Ligament is Torn? Different ligament tears affect walking differently. For example:

    • ACL (Anterior Cruciate Ligament) Tear: As mentioned, walking is often possible after the initial swelling decreases, but the knee may feel unstable.
    • MCL (Medial Collateral Ligament) Tear: Walking is often possible, especially with less severe tears. A brace may be used for support.
    • LCL (Lateral Collateral Ligament) Tear: Similar to MCL tears, walking may be possible, and a brace can provide stability.
    • PCL (Posterior Cruciate Ligament) Tear: People can often walk with a PCL tear, though they may experience instability, particularly going downhill.
  • Importance of Medical Evaluation: Regardless of whether you can walk, it's crucial to see a doctor or physical therapist after a suspected ligament tear. They can:

    • Diagnose the injury: Determine the specific ligament torn and the severity of the tear.
    • Recommend treatment: This may include rest, ice, compression, elevation (RICE), bracing, physical therapy, or surgery.
    • Provide guidance: Advise on appropriate activity levels and how to protect the injured knee.

In summary, while walking after a ligament tear is often possible, especially after the initial swelling subsides, it's essential to get a proper diagnosis and follow medical advice for optimal healing and recovery. Don't continue activity that causes pain or instability.

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