To accurately measure around the knee, locate the kneecap and measure just above it, ensuring the tape measure is level all the way around.
Here's a step-by-step guide based on the reference provided:
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Locate the Kneecap: Find the kneecap (patella).
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Position the Tape: Place the tape measure just above the kneecap.
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Ensure Level Measurement: Make sure the tape measure is level around the entire circumference of the knee.
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Measure Both Legs (Optional): You may want to measure both legs.
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Record the Largest Measurement: Use the largest measurement you get.
Following these steps ensures a consistent and accurate measurement around the knee.