askvity

How do you fit knee pads?

Published in Knee Pad Fitting 2 mins read

Fitting knee pads correctly is crucial for safety and comfort, particularly in activities like skateboarding. Here's a simple guide based on the reference provided:

Steps for Fitting Knee Pads

According to the instructional video referenced, fitting knee pads involves a straightforward process:

  1. Orientation: Start by positioning the knee pad with the cap facing down the leg.
  2. Placement: Slide the knee pad up your leg so the cap is over your kneecap.
  3. Securing: Wrap the bottom strap around your leg.
  4. Finalizing: Secure the top strap around your leg.
  5. Completion: You are now ready for your activity, such as skateboarding.


The image in the reference shows the positioning of the knee pad: cap down, up the leg, bottom strap and then top strap.

Additional Tips for Optimal Fit

While the above instructions are a good starting point, here are some extra things to consider to help ensure an optimal fit:

  • Snug Fit: Ensure the straps are snug, but not too tight. You should be able to comfortably move and bend your knee.
  • Movement Check: Bend your knee to make sure the pad stays in place and does not slip. If the knee pad slips, adjust the straps or consider a different size.
  • Pad Coverage: The knee pad's hard cap should cover the kneecap fully.

By following these steps, you'll get a proper fit that protects you during your activities.

Related Articles