Inner knee pain from twisting your knee may indicate a few different issues. According to medical information, inner knee pain after a twist often points to a medial meniscus tear or a medial collateral ligament (MCL) sprain.
Here's a breakdown:
- Medial Meniscus Tear: The meniscus is cartilage that cushions the knee joint. A twist can tear it.
- MCL Sprain: The MCL is a ligament on the inner side of your knee that provides stability. A twist can stretch or tear it.
Essentially, when you twist your knee and experience pain on the inside, it's likely due to damage to one of these structures. It's important to seek medical evaluation for proper diagnosis and treatment.
