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How many calories do Koreans eat a day?

Published in Korean Nutrition 1 min read

The average daily calorie intake for Koreans varies by gender, with men consuming more than women.

According to the Korea National Health and Nutrition Examination Survey, published by the Korea Disease Control and Prevention Agency in 2021, the average daily energy intake was:

  • Men: 2,129 kcal
  • Women: 1,576 kcal

These figures represent the average and can vary based on individual factors such as age, activity level, and overall health.

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