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How to Deep Clean Leggings?

Published in Laundry Tips 3 mins read

To deep clean leggings and remove odors, pretreat, wash inside out, and avoid fabric softeners and high heat.

Here’s a breakdown of the process to ensure your leggings are thoroughly cleaned and refreshed:

Deep Cleaning Steps for Leggings

  1. Air Out Immediately: Don't let sweaty leggings sit in a pile. Hang them up or lay them flat to air out before washing. This prevents bacteria growth and reduces odors.

  2. Separate Laundry: Wash leggings separately from other clothes, especially items with zippers or rough textures, to prevent snagging and pilling.

  3. Turn Inside Out: Turning your leggings inside out protects the outer fabric and allows the detergent to target the areas that come into direct contact with sweat and body oils.

  4. Pre-Soak in Vinegar (Optional): Before washing, soak your leggings in a solution of cool water and white vinegar (about 1/2 cup of vinegar per gallon of water) for 30 minutes to an hour. Vinegar helps to neutralize odors and loosen stubborn dirt.

  5. Use the Right Detergent: Opt for a mild, enzyme-based detergent specifically designed for activewear. Avoid detergents with harsh chemicals, fragrances, or dyes, as these can damage the fabric and leave behind residue. Use the recommended amount; more detergent doesn't mean cleaner clothes and can actually leave residue.

  6. Add Baking Soda or Laundry Booster: Adding 1/2 cup of baking soda or a laundry booster designed for odor removal to the wash cycle can further help eliminate stubborn smells.

  7. Wash on a Gentle Cycle: Use the gentle or delicate cycle on your washing machine with cold water. Hot water can damage the elastic fibers in leggings, causing them to lose their shape and elasticity.

  8. Avoid Fabric Softener and Dryer Sheets: Fabric softener coats the fibers of the fabric, preventing them from wicking away moisture and trapping odors. Dryer sheets have a similar effect.

  9. Air Dry: The best way to dry leggings is to air dry them. Lay them flat on a clean surface or hang them on a drying rack away from direct sunlight. Avoid putting them in the dryer, as the heat can damage the elastic and cause shrinkage.

  10. Spot Treat Stains: If your leggings have specific stains, pretreat them with a stain remover before washing. Follow the product's instructions carefully.

By following these steps, you can effectively deep clean your leggings, remove odors, and prolong their lifespan.

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