Lower leg pain during walking can stem from insufficient blood flow to your leg muscles. This reduced blood supply, often due to narrowed or blocked arteries, deprives the muscles of the oxygen and nutrients they need to function properly. Consequently, your lower legs may cramp and hurt when you exert them through activities like walking, climbing stairs, or exercise. Resting usually alleviates the pain because it reduces the demand on your muscles.
Potential Causes of Lower Leg Pain During Walking:
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Peripheral Artery Disease (PAD): This condition involves narrowed or blocked arteries, hindering blood flow to the legs. As mentioned in the reference, “When your arteries narrow or become blocked, your legs miss out on the blood flow they need.” This reduced blood flow can cause leg pain, particularly during exercise when muscle demand for oxygen increases.
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Other Possible Causes: While PAD is a significant possibility, other factors can contribute to lower leg pain during walking. These could include muscle strains, nerve compression, arthritis in the ankles or knees, or other underlying medical conditions. It's crucial to consult a doctor for a proper diagnosis.
What to Do If You Experience Lower Leg Pain While Walking:
- Rest: As noted in the reference, resting helps reduce the pain because it lowers the demand on your muscles.
- Consult a Doctor: It's vital to seek professional medical attention to determine the underlying cause of your pain. A doctor can accurately diagnose the problem and recommend appropriate treatment.
